Natural Techniques

Natural techniques are the natural development of the care of our ancestors used for your care today, we invite you to discover them with us ...

Quiroesencia tu centro de osteopatía en Granada

Aromatherapy applied in the sessions is, without a doubt, a great ally.

In addition to its sedative and relaxing qualities, we will focus on its effect of cold and heat according to the needs of your body and mood.

Lavender – It is the most widely used essential oil in the world today, but the benefits of lavender were discovered more than 2,500 years ago. Due to its powerful antioxidant, antimicrobial, sedative, calming, and antidepressant properties, lavender oil has many benefits and has been used both cosmetically and therapeutically for centuries.

Lemon – The health benefits of lemon essential oil have been well established scientifically. Lemon is best known for its ability to cleanse toxins from the body, and is widely used to stimulate lymphatic drainage, improve skin and mood, and fight bacteria and fungus.

Orange – Used in aromatherapy, the pleasant aroma of Orange essential oil has a cheerful and stimulating effect, as well as a relaxing and calming effect that helps reduce heart rate. It can not only create a warm environment, but also stimulate the strength and endurance of the immune system and eliminate airborne bacteria.

Cinnamon - Its effect is warm and a great ally to warm up the muscles. Cinnamon has been shown to have positive effects on insulin release, which means it can help keep blood sugar stable and therefore prevent chronic fatigue, moodiness, sugar cravings and anxiety. Eat excessively.

It comes from the principles of acupuncture and works by stimulating energy channel points to stimulate different areas of the body. It works with acupuncture needles or seeds placed at different points depending on the pathology. 

With the help of stretching and osteopathy, we will gradually seek to achieve the ranges of mobility of the joints, taking into account the peculiarity of the morphology of each body.

Stimulating through friction and elasticity recovery techniques, we will achieve correct nutrition and stimulate the lymphatic system, improving the range of motion of the joints and better functionality in the muscles.

Japanese technique with which muscle relaxation is achieved through controlled pressures at different points of the body, stimulating the energy meridians outlined in traditional Chinese medicine.

Sports acupuncture begins can be applied in most sports disciplines and has become a highly demanded complementary treatment. Since it allows to reduce recovery time, relieve pain and improve sports performance.

Sports acupuncture is based on the application of needles at specific points on the body to stimulate the nervous system, increase blood circulation and release endorphins, which improve the speed of muscle recovery.

The benefits of sports acupuncture have been shown in various studies, being a safe and effective treatment for injury recovery and pain relief.

If you need more information about this technique, do not hesitate to consult and we will try to answer your questions…