Aromatherapy applied in the sessions is, without a doubt, a great ally.
In addition to its sedative and relaxing qualities, we will focus on its effect of cold and heat according to the needs of your body and mood.
Lavender – It is the most widely used essential oil in the world today, but the benefits of lavender were discovered more than 2,500 years ago. Due to its powerful antioxidant, antimicrobial, sedative, calming, and antidepressant properties, lavender oil has many benefits and has been used both cosmetically and therapeutically for centuries.
Lemon – The health benefits of lemon essential oil have been well established scientifically. Lemon is best known for its ability to cleanse toxins from the body, and is widely used to stimulate lymphatic drainage, improve skin and mood, and fight bacteria and fungus.
Orange – Used in aromatherapy, the pleasant aroma of Orange essential oil has a cheerful and stimulating effect, as well as a relaxing and calming effect that helps reduce heart rate. It can not only create a warm environment, but also stimulate the strength and endurance of the immune system and eliminate airborne bacteria.
Cinnamon - Its effect is warm and a great ally to warm up the muscles. Cinnamon has been shown to have positive effects on insulin release, which means it can help keep blood sugar stable and therefore prevent chronic fatigue, moodiness, sugar cravings and anxiety. Eat excessively.