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Quiroesencia
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Inner Balance with Yoga in Chiroesence

Yoga is an ancient discipline that seeks the union of the body, mind and spirit. In Chiroessence, We invite you to discover a unique yoga experience that will help you find inner balance and harmony in your hectic life.

What Makes Chiroesence Yoga Exceptional?

At Quiroesencia, we are proud to offer yoga classes that go beyond expectations. Here we explain why our classes stand out:

1. Highly Trained Instructors

Our team of yoga instructors are experts in various disciplines and styles of yoga. Each instructor is highly trained to guide you on your wellness journey.

2. Holistic Approach

At Quiroesencia, we believe in the power of yoga to transform not only your body, but also your mind and spirit. Our classes focus on holistic wellness and inner connection.

3. Inspiring Environment

Our facilities have been carefully designed to create an inspiring and serene environment. The calm atmosphere, adequate lighting and peaceful decoration will allow you to fully immerse yourself in your yoga practice.

4. Variety of Classes

We offer a wide variety of yoga classes to suit different skill levels and needs. Whether you're looking for a gentle, relaxing practice or a physical challenge, we have the right class for you.

Benefits of Yoga

The practice of yoga at Quiroesencia offers a series of benefits for your well-being and general health. Some of these benefits include:

  • Improved Flexibility: Yoga improves flexibility and mobility, which can relieve muscle pain and tension.
  • Stress Reduction: Meditation and conscious breathing in yoga help reduce stress and anxiety.
  • Muscle Strengthening: Yoga poses involve the use of muscle groups that are rarely exercised in everyday life, leading to an overall strengthening of the body.
  • Inner peace: Yoga encourages inner peace, mental clarity, and emotional balance, contributing to an overall sense of well-being.

Conclusion

Yoga is an ancient practice that offers a path to inner peace, balance and comprehensive health. At Quiroesencia, our exceptional yoga classes, led by expert instructors in an inspiring environment, give you a unique experience. Don't wait any longer to find inner balance and harmony in your life. Discover the benefits of yoga at Quiroesencia and begin your journey towards total well-being. Your body, mind and spirit will thank you.

Opinions of our clients

David o'brien
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"I found out about Julio through a friend who lives in Granada and after talking to him a bit about my injuries, he recommended that I travel to Granada to spend time with Julio. At that time, I had already been out of work for almost 2 years, due to injuries I had chronic tendonitis in both elbows, an unexplained problem in the neck area that caused balance and head movement problems and last year I had surgery on both shoulders for subacromial decompression. I traveled from Ireland and spent 4 months in Granada with Julio. Julio was the first professional who did not want to treat the injuries he had. He wanted to find the root of the problem. I reactivate the disabled or dead muscles, I adjust the vertebrae, the spine and the hip. He uses a mixture of precision and strength in his massages which produced absolutely incredible results.He gave me a comprehensive exercise program to maintain this progression and educated me on the relationship between pain and the source of that pain.I cannot co Stop Julio from any professional because there is no one who does what he can do. It's like having an osteopath, physical therapist, chiropractor, massage therapist, acupuncturist in one. Since I returned to Ireland, I have spoken to Julio many times via video, each time he teaches me new self-care techniques. I'm back to work. I continue to manage injuries with what Julio taught me and now I have my life to live. Without the chronic pain. This is all thanks to Julio."
Dolores Mosquera
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"I had severe neck and back pain but the results of the treatment have been great, it's a pity that I can't follow the time guidelines that he tells me to see each other, because I'm far away. But I'm new and I can do my job normally in the hospitality industry. I thank you because before it was impossible for me to live without pain."
Ion Mocanu
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"Like many others, I found Julio through a friend of mine who has been suffering from back pain and has had great results. I work as a nurse. My job involves lifting often overweight patients. At times this job brought me many back problems. Until I met Julio, I didn't think there was another way to solve my problem other than traditional medicine. After a few sessions with him, I already feel better. Many times I arrive with back pain and I get standing without pain after the session. I couldn't be more grateful to have met this person. Thank you very much Julio. An eternally grateful patient."
alex pennock
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"I booked a session at Chiroesencia on the recommendation of a friend. He helped me recover from a herniated disc in my lower back after others had failed. Not only that, over more than half a dozen sessions he also identified and solved other problems that were the result of my back injury or prevented me from healing properly. He has guided me through exercises and practices to prevent my problems from returning. Two years later I am still much better than when I started and I have Quiroesencia to thank for that."
Patricia Rodriguez
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"I do a lot of sports and flamenco and since I've been with him and he puts everything where it should be. I've noticed a great improvement, muscle recovery is faster, my body responds better, I notice how my body position changes, and the pain is decreasing So, thank you very much!!"
Maite Lumbier
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"I have been suffering from back pain for many years and going from physio to physio. It was a relief for me to find Julio because my back has improved a lot. He does not focus solely on the muscle in the painful area specifically, but rather understands the body as a whole and observe the different areas of the body (legs, hips, collarbones, etc.) that can cause that pain. I am very happy with his work."
Jenny Campos
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"I was diagnosed with a microcrack in the coccyx and coccydynia (inflammation in the coccyx area). I could not sit down from the pain and the solution that the doctors gave me was surgical intervention or infiltration. Finding out among my contacts, I got Julio's number and I made an appointment for a massage session. In a couple of sessions I began to feel great relief in the affected area and after a while I could sit down and the pain subsided until it disappeared. There is no better feeling than not feeling pain. I feel very happy."
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Quiroesencia

Your well-being in the best hands

Contact information

Schedule:
Monday to Thursday - 9 a.m. to 2 p.m. and 5 p.m. to 8 p.m.
Friday - 9 to 14

*to request an appointment within 24 hours, contact by phone or WhatsApp

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Where to find us

Chiroessence yoga, massage, and osteopathy Granada

Albaicin, C. Cascajal, 1

18010 Granada

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