Our massage treatments are also available in a combination of sports massage and private, personalized stretching sessions. We tailor each series of sessions to your individual needs and goals, whether it is to improve your sports performance, reduce pain or speed up recovery. In addition, we advise you on postural adjustments to optimize your physical potential.
We offer yoga classes, stretching classes for athletes, and mindfulness and meditation sessions for athletes. These classes are offered both in groups and in private sessions, complementing our massage treatments. We adjust the techniques to the individual needs of the practitioners and monitor their progress at each visit.
At Quiroesencia Granada, we focus on your care, evaluating the
changes in movement, muscles and joints to achieve the best possible result in each session. This translates into noticeable improvements both in your daily routine and in your sports practice.
At Quiroesencia Yoga and Massage Center in Granada, we obtain excellent results in hip treatment, effectively addressing problems such as low back pain and sciatica. Find out how we can
help you improve your well-being with our professional and personalized approach.