Massage in Granada
In Quiroesencia, we embrace many types of both Eastern and Western massages and techniques that they adjust to your need, such as different types of pressure, speed, and manipulations that applied in a personalized way will help you enjoy the experience you want.
He hand massage, or chiromassage, is characterized by not using electrical devices or mechanical instruments, thanks to the continuous communication between the client and therapist through touch, it creates a link to guide the session with the techniques that best suit each case.
The various techniques applied depending on the specific objective to be achieved include traditional massage, Japanese massage, acupressure, sensitive massage, and myofascial techniques, among others. This set turns chiromassage into a powerful tool for health care and well-being. Discover the massage in our studio in the Albaicin of Granada when making an appointment.
Can book your massage sensitive or relaxing through our secure payment system or through e-mail, WhatsApp, either phone.
Chiroessence, chiromassage in Granada
At Quiroesencia, we adapt to the needs of each patient and for this reason, we offer different types of massage depending on what you want.
If you have a preference, please let us know when doing your booking.
- Relaxing massage
With this massage we seekÂ
relax the tension accumulated by stress to which we are exposed daily in our routine.Â
The whole body is worked so that the experience relaxes us and releases tensions. The pressure is shallow and the pace slow, being able to reach a state of sleepiness.Â
The space will have warm, dim light and candlelight, with Relaxing music adjusted to the quiet volume that the space requires.Â
It is recommended to use the essential oil that produces the most relaxation to stimulate your senses just enough.Â
The session is carried out with oil, so it is necessary to stay in underwear. Neither glutes nor chest are worked.Â
- Decontracting Massage - Relaxing
Enjoy this massage
and in addition to the benefits of relaxing massage we will begin to delve deeper into the soft tissue such as fascia and muscle bodies.Â
Is highly recommended if it's your first time that you receive a massage since it allows you to know different types of pressure.Â
The pressure will be from superficial to medium, with joint movement and work on muscle stretching. The space will have cold light to be able to observe the musculature and the state of biomechanics well.
It is done with relaxing music adjusted to the calm volume that the space requires and it is recommended to use the essential oil that produces the most relaxation for you. stimulate your senses and reach the maximum state of well-being.Â
The session is carried out with oil with which it is necessary to stay in underwear, under the consent of the client it can be done hip and pectoral unloading and stretching of the muscles.
- Sport massage
with this session
we will get one unloading of the musculature focusing on the most overloaded muscles.Â
Although it is sporty, the pressure and intensity can be adjusted to suit any physical condition and that we can all enjoy its benefits.Â
In it we will use several specific techniques such as the rolled clamp or trigger point, and above all the venous emptying to nourish and clean the muscles.Â
The space will have cold light to be able to observe the musculature and the state of the biomechanics well, with relaxing music adjusted to the calm volume that the space requires.Â
It is recommended to use the essential oil that best suits the muscular need, which can be hot or cold.Â
The session is carried out with oil, so it is necessary to stay in underwear.Â
Under the client's consent, hip and pectoral unloading can be done without any connotation beyond muscle relaxation and muscle stretching.  Learn more about this technique…
- Anti-cellulite massage
Wonderful technique!
can be reached lose up to 1cm in diameter at the waist per session.Â
We divided it into two parts: first a more mechanical one with toning massage with anti-cellulite cream and fascia and dermis work, with the possibility of reaching three levels of depth that you must choose, more superficial rolling pinching, and medium-depth rattling with suction cups.Â
In the second part, the work will be more relaxing in which we will enjoy a lymphatic drainage, reflexology, and aromatherapy that will activate the metabolism.
supplementary natural techniques
Natural techniques have their origin in the tools of our ancestors, used for your care today. We invite you to discover them with us!Â
Yoga is an ancient discipline that seeks the union of the body, mind and spirit. In Chiroessence, We invite you to discover a unique yoga experience that will help you find inner balance and harmony in your hectic life.
What Makes Chiroesence Yoga Exceptional?
At Quiroesencia, we are proud to offer yoga classes that go beyond expectations. Here we explain why our classes stand out:
1. Highly Trained Instructors
Our team of yoga instructors are experts in various disciplines and styles of yoga. Each instructor is highly trained to guide you on your wellness journey.
2. Holistic Approach
At Quiroesencia, we believe in the power of yoga to transform not only your body, but also your mind and spirit. Our classes focus on holistic wellness and inner connection.
3. Inspiring Environment
Our facilities have been carefully designed to create an inspiring and serene environment. The calm atmosphere, adequate lighting and peaceful decoration will allow you to fully immerse yourself in your yoga practice.
4. Variety of Classes
We offer a wide variety of yoga classes to suit different skill levels and needs. Whether you're looking for a gentle, relaxing practice or a physical challenge, we have the right class for you.
Benefits of Yoga
The practice of yoga at Quiroesencia offers a series of benefits for your well-being and general health. Some of these benefits include:
- Improved Flexibility: Yoga improves flexibility and mobility, which can relieve muscle pain and tension.
- Stress Reduction: Meditation and conscious breathing in yoga help reduce stress and anxiety.
- Muscle Strengthening: Yoga poses involve the use of muscle groups that are rarely exercised in everyday life, leading to an overall strengthening of the body.
- Inner peace: Yoga encourages inner peace, mental clarity, and emotional balance, contributing to an overall sense of well-being.
Conclusion
Yoga is an ancient practice that offers a path to inner peace, balance and comprehensive health. At Quiroesencia, our exceptional yoga classes, led by expert instructors in an inspiring environment, give you a unique experience. Don't wait any longer to find inner balance and harmony in your life. Discover the benefits of yoga at Quiroesencia and begin your journey towards total well-being. Your body, mind and spirit will thank you.
Hatha Yoga is a traditional form of yoga that forms the basis for many other modern yoga styles. Hatha Yoga is like a beautifully woven tapestry of conscious movement, alignment, breathing and attention to our internal processes, leading us to inner peace. At our boutique studio, we customize this holistic approach to yoga practice so that our Yoga classes in groups and individuals are accessible and inclusive for all practitioners.
Read more in our blog post about Hatha Yoga.
In today's world, where everything happens at a fast pace, physical well-being is the key to a happy and healthy life. One way to achieve this is through sports massage, and at Quiroesencia, we take this experience to a higher level. Our sports massage services are designed to provide you with maximum relaxation, recovery and rejuvenation.
What Makes Chiroesencia Unique?
At Quiroesencia, we understand that not all massages are the same. Our team of highly trained professionals brings a unique touch to the world of sports massage. Here we explain why our services stand out:
1. Personalized Approach
Each person is unique, as are their massage needs. Our therapists take the time to understand your specific requirements, whether you are an athlete looking for muscle recovery or someone looking for relaxation. This personalized approach ensures that you get the most out of your session.
2. Experience in Sports Massage
Our therapists are not only skilled; They are experts in sports massage. They have a deep knowledge of the human body, muscle groups and the specific needs of athletes. This experience allows them to provide targeted treatment that aids in muscle recovery and prevents injuries.
3. Installations in an environment such as Albaicin
Quiroesencia has facilities in an environment such as Albaicin that with its magic creates the perfect atmosphere for your massage. From relaxing music to calming aromas, we've paid attention to every detail to make your experience truly exceptional.
4. Variety of Services
We offer a wide range of massage services, including deep tissue massage, Swedish massage and reflexology. These services can be tailored to meet your unique needs, ensuring that you leave our spa feeling revitalized and refreshed.
The Benefits of Sports Massage
Sports massage offers a multitude of benefits, and at Quiroesencia we make sure you experience them to the fullest. Here we present some of the advantages of our sports massage services:
- Improved Circulation: Sports massage promotes better blood circulation, which helps in the efficient transport of oxygen and nutrients to your muscles.
- Faster Recovery: Whether you are an athlete recovering after an intense training session or someone looking to relieve muscle tension, our sports massage can speed up the healing process.
- Stress Reduction: The relaxing touch of our therapists can help reduce stress and anxiety, leaving you in a state of deep relaxation.
- Flexibility and Range of Motion: Sports massage can improve your flexibility and expand your range of motion, making it a great option for athletes and fitness enthusiasts.
Conclusion
In a world where stress and physical discomfort often take center stage, Quiroesencia's sports massage services are like a breath of fresh air. We offer a unique and personalized experience that goes beyond relaxation and recovery. With a team of experts, facilities in an environment like the Albaicin and a variety of services to choose from, we are your one-stop destination for all your massage needs. Do not wait more; Experience the magic of Quiroesencia sports massages and discover a healthier and happier you.
EN 
ES