Yoga, Massage and Osteopathy Center Granada

About Us

Our essence is the path to well-being

Yoga, Massage and Osteopathy Center Granada

Amanda Eron (US nationality)

A bilingual yoga, meditation, and mindfulness teacher, and Thai massage therapist, Amanda is also the Co-Director and Manager of Quiroesencia. Amanda took her first yoga class in 1999 and immediately fell in love with the tranquility the practice offers. She earned her BA in Psychology and MA in Education from the University of Michigan (USA). In 2015, she completed several meditation courses before becoming certified as a yoga teacher in 2018, and has continued to train ever since.
He has studied with teachers such as Tias Little (Somatic Yoga), Dr. Denis Criado (Mindfulness, Meditation and Kriya Yoga), Charlotte Watts (Yoga for Digestive Health) and Dr. Daniel Foor (subtle work), among others.

Amanda took her first yoga class in 1999 and immediately fell in love with the tranquility the practice offers. She is fascinated by the contrasts and oppositions within yoga, merging alignment with looseness. She encourages her students to surrender to the sensations of the practice and the present moment, learning to perceive and inhabit their inner perceptions. She always works with conscious breathing and mindfulness techniques to access the subtle practice. In this way, the self-knowledge and self-compassion, which contributes to improve mental health and release accumulated tension, both physical and emotional.

Amanda also specializes in "Differentiated Teaching," what does it mean adapt and personalize the yoga practice to the needs of each individual, taking advantage of their particular skills and knowledge.

Yoga, Massage and Osteopathy Center Granada

Julio Cabo (Spanish nationality)

Massage Therapist and Osteopath, Founder and Co-Director of Quiroesencia. A graduate in fine jewelry design, he changed his life in 2009 to dedicate himself full-time to the study of natural therapies.

Julio has a degree in Osteopathy, Sports Chiromassage, Kobido Facial Massage, and spa techniquesHe has studied with masters of traditional oriental medicine in various disciplines. Julio also holds a degree and works with acupressure, various Kinesiotaping techniques, and Crosstaping. More recently, he studied Chromotherapy and its applications in Osteopathy, Reflexology, and Kobido Facial Massage. He has also received his certification in Thai Massage with a therapeutic and osteopathic approach.

His passion for different types of sports has led him to study the functioning of the human body in an integral way. Julio pays close attention to the balance of biomechanics and how to adjust the dysfunctions generated in sports, work and the daily routine of his clients.

Our Center

We have personally experienced the power of combining massage with yoga, and that is why we created Quiroesencia. We specialize in what we are passionate about, which is managing the daily dance of the search for balance, using self-care tools to achieve internal balance. We offer Sports massage, osteopathy and yoga in our studio 5 minutes from the cathedral in the center of Granada, Spain.

It is distinguished by its focus on the individual experience of each client, offering personalized sessions adapted to both physical and emotional needs. Yoga classes at Quiroesencia stand out for their personalized attention in small groups, where a non-competitive environment is promoted and the focus is on the practice of mindfulness, Hatha Yoga and Somatic Yoga, allowing practitioners, whether beginners or advanced, to improve their physical and mental well-being.

At Quiroesencia, we offer sports massages and relaxing, specifically designed for muscle recovery, improved circulation and stress reduction. Therapists have a solid background in advanced techniques, ensuring effective results, especially for athletes and people who need more intensive or personalized treatments.

In addition to its in-center services, Quiroesencia prides itself on creating a welcoming community where clients can feel supported on their path to a more balanced and healthy life. If you are looking for a space to improve your physical and emotional well-being, Quiroesencia is the ideal place in the center of Granada.