A Massage Experience in Granada
Personalized and Unique
Are you looking for a massage therapist in Granada? At Quiroesencia Massage Center in Granada we are specialized in comprehensive body treatment through yoga classes, chiromassage, osteopathy and self-care training.
Chiromassage
50€ / 60€
Chiromassage is an ancient healing art that literally means “massage with hands.” In our sessions, we combine traditional techniques that have evolved over the centuries with modern methodologies. The result: a unique fusion of Eastern and Western practices, of the traditional with the modern, transforming your well-being from the first session.
Originating from traditional massage techniques, chiromassage has integrated Japanese methods, acupressure, sensitive massage and myofascial techniques. This allows it to offer a unique and personalized experience, adapted to the individual needs of each person.
Osteopathy
60€ / 70€
Osteopathy is based on the idea that the body is a complex system that works in an integrated way. Osteopaths consider all the factors that may contribute to dysfunction,
including physical structure, physiological function, and emotional state.
This makes osteopathy an attractive option for those seeking approaches
holistic therapies for your well-being. Osteopathy can help restore harmony and promote overall health.
Thai Massage
60€ / 70€
Thai massage is a traditional therapy that combines stretching, rhythmic pressure, and joint mobilization to release tension and restore balance. Inspired by Ayurvedic medicine and yoga, this massage works on energy lines to improve flexibility, relieve muscle pain, and promote deep relaxation.
Ideal for those seeking a revitalizing experience and a holistic approach to well-being, Thai massage helps restore body harmony and improve circulation, leaving a feeling of lightness and lasting well-being.
Yoga
45€ / 55€
Yoga combines physical postures, conscious breathing and meditation to achieve inner balance. In our yoga sessions, we practice physical postures to stretch and strengthen muscles and we breathe consciously to focus and calm the mind and body. Whether it is moving meditation or sitting meditation that we practice in each session, together with mindfulness, we seek to balance and strengthen the connection between our mind, body and spirit.
We focus on private classes so that we can adapt our teachings to the individual needs of each yoga practitioner (maximum 3 people). In this way, we seek to guide each practitioner towards their own state of well-being and inner tranquility. We also offer workshops, courses, and retreats.
Comprehensive Treatment:
Yoga + Osteopathy
This personalized treatment arose from observing faster and longer lasting results in our clients who combined private yoga classes with osteopathy sessions.
It consists of personalized work for a minimum of 2 months. We adapt individual therapeutic yoga classes to the work done in osteopathy sessions based on collaboration between therapists and a supportive environment for the client.
This treatment is very effective in relieving persistent pain, treating dysfunction in the
posture, and improve the use of the body in sport with long-lasting results.
After each session, we offer a client record service to facilitate the practice and application of the guidelines recommended by your therapist. This includes suggestions to prevent or correct dysfunctions and improve your well-being in a comfortable and accessible way before problems arise.
Therapeutic yoga and massage
sports in Granada
Our massage treatments are also available in a combination of sports massage and private, personalised stretching sessions. We tailor each series of sessions to your individual needs and goals, whether it is to improve sporting performance, reduce pain or speed up recovery. In addition, we advise you on postural adjustments to optimise your physical potential.
We offer yoga classes, stretching classes for athletes, and mindfulness and meditation sessions for athletes. These classes are offered both in groups and in private sessions, complementing our massage treatments. We adjust the techniques to the individual needs of the practitioners and monitor their progress at each visit.
At Quiroesencia Granada, we focus on your care, valuing the
physical, muscular and joint changes to achieve the best possible result in each session. This translates into noticeable improvements both in your daily routine and in your sports practice.
At Quiroesencia Yoga and Massage Center in Granada, we obtain excellent results in hip treatment, effectively addressing problems such as low back pain and sciatica. Find out how we can
help you improve your well-being with our professional and personalized approach.
Our Center
Wellness in Granada
Discover a different experience at Quiroesencia Yoga and Massage Center in Granada. We specialize in providing a fully personalized service in a cozy and elegant environment.
Philosophy
We personally experience the daily search for balance between body, mind and spirit. That's why we know what good overall health requires!
We are fully dedicated to each person who visits our studio, offering highly personalized treatment. We adapt our various techniques and teachings to the specific needs of each client, ensuring that we provide the most appropriate treatment. We always consider your goals and particularities, whether you are someone who suffers from chronic pain, someone with an active lifestyle, or an elite athlete.
The line of work that characterizes us the most is the fusion of chiromassage, sports massage, osteopathy, and yoga. Our passion is to teach self-care tools to those of our clients who are interested so that they can assimilate self-care into their lives and advance on their paths of well-being.
About Us
Our team is led by Julio Cabo (Osteopath and Massage Therapist) and Amanda Eron (Yoga Teacher and Educator).
We are a growing group of massage, osteopathy and yoga professionals. What sets us apart from other wellness studios is our commitment to the highest level of excellence.
Each therapist on our team has extensive professional training and years of experience in their field. Our team is committed to creating a welcoming and caring environment where you can relax and find well-being.
Greetings and we hope to see you soon!
Quiroesencia relaxing massage, sports massage, osteopathy and yoga in Granada
Our personal experience has taught us that there is no one way to achieve wellness. Furthermore, wellness is not a permanent state that can be achieved. It is a daily dance of balance, using self-care tools to achieve internal balance.
We have personally experienced the power of combining massage with yoga, and that is why we have created a wellness center that offers what we are passionate about.
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