Yoga, Massage and Osteopathy Center Granada
About us: the Quiroesencia team!
Our essence is the path to well-being
Yoga, Massage and Osteopathy Center Granada
Amanda Eron
A bilingual Yoga, Meditation, and Mindfulness teacher, and a Thai massage therapist, Amanda is also the Co-Director and Manager of Quiroesencia. Amanda took her first yoga class in 1999 and immediately fell in love with the tranquility this practice offers. She earned her bachelor's degree in Psychology and her master's degree in Education from the University of Michigan (USA). In 2015, she completed several meditation courses before becoming a certified yoga teacher in 2018, and she has continued her professional development ever since.
He has studied with teachers such as Tias Little (Somatic Yoga), Dr. Denis Criado (Mindfulness, Meditation and Kriya Yoga), Charlotte Watts (Yoga for Digestive Health) and Dr. Daniel Foor (subtle work), among others.
Amanda took her first yoga class in 1999 and immediately fell in love with the tranquility the practice offers. She is fascinated by the contrasts and oppositions within yoga, merging alignment with fluidity. She encourages her students to surrender to the sensations of the practice and to the present moment, learning to perceive and inhabit their inner perceptions. She always works with conscious breathing and mindfulness techniques to access the subtle aspects of the practice. In this way, self-awareness and self-compassion are developed, which contribute to improved mental health and the release of accumulated tension, both physical and emotional.
Amanda also specializes in "Differentiated Instruction," which means adapting and personalizing the yoga practice to the needs of each individual, taking advantage of their particular skills and knowledge.
Julio Cabo
Chiropractor and Osteopath, Founder and Co-Director of Quiroesencia. A licensed fine jewelry designer, he changed the course of his life in 2009 to dedicate himself full-time to the study of natural therapies.
Julio is certified in Osteopathy, Sports Massage, Kobido Facial Massage, and spa techniques. He has studied with masters of traditional Eastern medicine in various disciplines. Julio is also certified and practices acupressure, various Kinesiotaping techniques, and Crosstaping. More recently, he has studied Chromotherapy and its applications in Osteopathy, Reflexology, and Kobido Facial Massage. In addition, he has received his certification in Thai Massage with a therapeutic and osteopathic approach.
His passion for different types of sports has led him to study the functioning of the human body in an integral way. Julio pays close attention to the balance of biomechanics and how to adjust the dysfunctions generated in sports, work and the daily routine of his clients.
Jimena Nabila Cerante
Massage therapist and wellness consultant. She dedicates her life to caring for people's physical, emotional, and energetic well-being, from a natural and respectful perspective. Born in Argentina, she completed most of her training there in Manual Lymphatic Drainage, Integrative Massage, Kobido Japanese Facial Massage, Reflexology, and Bach Flower Remedies. She has also lived and practiced in Italy, incorporating a multicultural sensibility into her work that enriches each session.
Jimena is a specialist in providing respectful support, known among Quiroesencia's clients for her friendly approach, attentive listening, and warmth. She is a true professional at guiding each person to find their own path to balance and health, whether to alleviate physical ailments, manage stress, regain energy, or simply connect with a deeper sense of well-being. Her commitment to holistic wellness makes each session with her a space of care, renewal, and harmony.
Our Center
We have personally experienced the power of combining massage with yoga, and that's why we created Quiroesencia. We specialize in what we are passionate about: managing the daily dance of seeking balance, using self-care tools to achieve inner equilibrium. We offer sports massage, osteopathy, and yoga at our studio, located 5 minutes from the cathedral in the heart of Granada, Spain.
Quiroesencia is distinguished by its focus on each client's individual experience, offering personalized sessions tailored to both physical and emotional needs. Yoga classes at Quiroesencia are known for their personalized attention in small groups, fostering a non-competitive environment and focusing on mindfulness, Hatha Yoga, and Somatic Yoga. This allows practitioners, from beginners to advanced, to improve their physical and mental well-being.
At Quiroesencia, we offer sports massages and relaxing treatments, specifically designed for muscle recovery, improved circulation, and stress reduction. The therapists have extensive training in advanced techniques, ensuring effective results, especially for athletes and individuals requiring more intensive or personalized treatments.
In addition to its in-center services, Quiroesencia prides itself on creating a welcoming community where clients can feel supported on their path to a more balanced and healthy life. If you are looking for a space to improve your physical and emotional well-being, Quiroesencia is the ideal place in the center of Granada.
Philosophy
We personally live the daily quest for balance between body, mind, and spirit. We dedicate ourselves fully to each person who visits our studio, offering highly personalized service. We adapt our various techniques and teachings to the specific needs of each client, ensuring we provide the most appropriate support. We always consider their goals and individual circumstances, whether they are someone suffering from physical discomfort, someone with an active lifestyle, or an elite athlete.
Our defining approach is to fuse therapeutic massage, sports massage, osteopathy, and yoga. Our passion is to teach self-care tools to our clients who are interested, so they can integrate self-care into their lives and progress on their path to well-being.
Who are we?
Our team is led by Julio Cabo (Osteopath and non-medical massage therapist) and Amanda Eron (Yoga teacher and educator).
We are a growing group of massage, osteopathy, and yoga professionals. What sets us apart from other wellness studios is our commitment to the highest level of excellence.
We have a team of experts in relaxation techniques and body care. Our goal is your well-being in a warm and professional environment.
We inform our clients that our activities are not medical. We work to alleviate fatigue and stress, always referring any medical condition or ailment to healthcare professionals.
Greetings and we hope to see you soon!
Español
English